January Challenge

💫 Manage the Comparison Game - how to manage and avoid comparison this year,

💫 Take Time for Rest - intentional rest and recovery each week,

💫 Build Your Energy Kit - need a boost of energy? These tips will get you through,

💫 Start with Self-Care - why and how to anchor each day in self-care,

💫 New Year Fun and Favorites - fun habits and weekly to-do’s to kick up the energy,

💫 Recharge + Refuel - simple recipes + meal plan tips for your week,